Learn more April 14 about your health at Women’s Health 101

Mark your calendars for a day of fun and information about women’s health. CentraCare Health System’s 11th annual Women’s Health 101 is 8 a.m. to 2:30 p.m., Saturday, April 14, at the CentraCare Health Plaza, 1900 CentraCare Circle, St. Cloud. Pre-registration is encouraged, but not required, at www.centracare.com.

From 8 a.m. to 1:15 p.m., attendants can participate in more than 15 free screenings, presentations and visit nearly 40 educational booths. Three 45-minute presentations by area health care providers include a wide variety of women’s health topics, including exercise, stress, nutrition, arthritis and Alzheimer’s. Free glucose and cholesterol screenings are available until 10:30 a.m. or to the first 225 people.

At 1:15 p.m., local humorist and story-teller Judy Wolters will share tips on how to “de-stress where you are” through stories and audience engagement.

Women’s Health 101 is free, but a suggested $10 donation is encouraged at the door to support Women’s Health Education. The event is sponsored in part by the St. Cloud Hospital Volunteer Auxiliary and Times Media.

Participants can come and go as they please. Breakfast/lunch is available for purchase at the Plaza Café.

For more information, visit www.centracare.com or call (320) 229-4980.

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