Practice reading labels to gain confidence in identifying potential allergens in food products from 6:30-8 p.m. Thursday, Aug. 23, at CentraCare Health Plaza, St. Cloud — Hughes, Mathews room. A health care professional will provide resources to help you understand portion sizes, calories, fiber, fat, carbohydrates, sugar, sodium and protein content. Free. For more information, call the St. Cloud Hospital Women & Children’s Center at (320) 229-5139. Register at www.centracare.com.