Learn about improving your spine on Aug. 6

Add flavor to your life by increasing range of motion, improving mobility and relieving neck and back pain due to osteoporosis, arthritis and joint or spinal disc degeneration.

Jeffrey Derr, MD, Rehabilitation Medicine Physicians will present information on diagnosis and treatment as well as recipes and tips to fortify your spin. The meeting will be from 6:30 p.m. to 8:30 p.m. Tuesday, Aug. 6, at CentraCare Health Plaza in the Windfeldt Room.

The evening will include light snacks and a door prize. The free event is sponsored by St. Cloud Hospital Women and Children’s Center and Center for Neurosciences. Pre-registration is required at centracare.com. Register early; seating is limited. For questions, call (320) 656-7021.