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Upsala’s Fire Department continues to make improvements. A purchase agreement has been signed for the new fire truck requiring a $30,000 down payment. The Council will determine the best path to take to pay the remaining  $125,000 for the truck. The water truck will be ready by the end of June. T...Read More
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By Kerry Drager Correspondent The strive for a healthier lifestyle is often believed to be the individual’s burden. Diets, workout regimes and lifestyle changes are associated with the person striving for fitness and health. Rachel Jackson of Sauk Centre knows that isn’t the case. When Jackson w...Read More
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Metro Creative Connection Finding ways to relax can improve life at home and at the office. While it’s not often easy to find time to slow down, especially for those men and women juggling the responsibilities of career and family, the following are some simple techniques that don’t take much ti...Read More
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Source: Centers for Disease Control & Prevention Every 40 seconds, someone in the United States has a stroke. In 2008 alone, more than 133,000 Americans died from stroke — or one person every four minutes — died from stroke, making it the fourth leading cause of death in the United States. A...Read More
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