Recipes

1 c. all-purpose flour 1 c. whole wheat flour 3/4 c. sugar 2 tsp. baking soda 2 tsp. ground cinnamon 1/4 tsp. salt 3/4 c. egg substitute (or 3 beaten eggs) 2 tsp. vanilla extract 1/2 c. oil 1/2 c. unsweetened applesauce 2 c. chopped unpeeled apples 1/2 c. raisins or dates 2 Tbsp. chopped [...]

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1/4 c. orange juice 3 Tbsp. mayonnaise 1 tsp. lemon juice 1/4 tsp. grated orange peel 1 large apple, chopped 2 Tbsp. chopped celery 1/2 c. shredded Cheddar cheese 2 Tbsp. chopped walnuts In small bowl whisk orange juice, mayonnaise, lemon juice and orange peel until combined. In another bowl combine apple, cheese, celery and [...]

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1 large potato, diced (opt.) 3 ribs celery, sliced 3 medium carrots, sliced 1/4 tsp. dried thyme 1 medium onion, chopped 1/2 tsp. dried marjoran 1 (16 oz.) pkg. dried split peas, rinsed and sorted 1 lb. Polish smoked kielbasa,in small cubes 40 oz. chicken stock or broth 2 bay leaves Place potatoes (if using) [...]

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1 (2-2 1/2 lb.) boneless rump roast 5 medium potatoes, peeled, quartered 1 (16 oz.) pkg. peeled baby carrots 1/2 tsp. dried basil 1 (10 oz.) can golden mushroom soup 2 medium onions, quartered 1/2 tsp. seasoned salt In skillet lightly coated with vegetable cooking spray, brown roast on all sides. Place potatoes, carrots and [...]

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4 boneless, skinless chicken breast halves 2-3 c. sliced celery 1 onion, coarsely chopped 1/3 c. soy sauce 1 (14 oz.) can chicken broth 1/4 tsp. cayenne pepper 1/4 c. flour 1 (16 oz.) can bean sprouts, drained 1 (8 oz.) can water chestnuts, drained 1 (6 oz.) can bamboo shoots 1/4 c. water (or [...]

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1 lb. ground beef, browned and drained 1 1/2 c. sliced raw potatoes 1 c. sliced carrots 1/2 c. chopped onions 1 c. peas 1 tsp. salt 1/2 c. chopped celery 1/4 tsp. pepper 1/4 c. chopped green pepper 1/4 c. milk 1 (10 3/4 oz) can cream of chicken or mushroom soup 2/3 c. [...]

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6 c. sliced, peeled potatoes 1/2 c. milk 2 1/2 c. cooked ham, cubed 1 1/2 c. shredded Cheddar cheese 1 (10 3/4 oz.) can cream of mushroom soup In slow cooker layer one-third of potatoes, of ham and of cheese. Repeat two more times. Combine soup and milk. Pour over ingredients in slow cooker. [...]

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4-6 pieces of chicken 2 Tbsp. brown sugar 1 (6 oz.) can frozen lemonade, thawed 3 Tbsp. ketchup 1 Tbsp. vinegar 2 Tbsp. cornstarch 2 Tbsp. cold water Cooked rice Arrange chicken pieces in slow cooker. Combine lemonade, brown sugar and ketchup; mix well. Pour over chicken. Cover and cook on high three-four hours or [...]

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