fish

3 lbs. spinach 1/4 c. butter 1-1/2 tsp. flour 1/2 tsp. salt 1/8 tsp. pepper 1-1/2 c. milk 1/2 c. grated cheese (your choice) 2 lbs. fish fillets Wash spinach well and cook without adding water. When spinach is barely tender, drain and chop coarsely. Place in baking dish. Melt butter and blend in flour [...]

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2 Tbsp. butter 1-1/2 lbs. fish 1 tsp. salt 2/3 c. water 2/3 c. evaporated milk Melt butter in baking pan. Place fish in pan and sprinkle with salt. Add water and milk and bake in moderate oven (350º) until fish is tender. Submitted by Irene Court, St. Cloud

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4 frozen haddock fillets (1 lb.) 2 Tbsp. zesty Italian dressing 1 c. sliced fresh mushrooms 1/2 c. shredded Mozzarella cheese 1 Tbsp. chopped fresh parsley Place frozen fish in 13-inch by 9-inch baking dish; drizzle with dressing. Bake 25 minutes in preheated 450° oven. Top with mushrooms and cheese. Bake five minutes or until [...]

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5 lemons, divided 4 tilapia fillets 1/2 c. sun dried tomato  vinaigrette dressing 1 lb. fresh asparagus spears, trimmed Squeeze juice from 1 lemon; mix with dressing. Pour half over fish in shallow dish; turn to coat both sides of each fillet. Refrigerate 15 minutes to marinate. Refrigerate remaining dressing mixture for later use. Meanwhile [...]

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5 lbs. potatoes, grated 4 large onions, grated 3 c. cooked tomatoes 3 qts. water 5 tsp. salt 1 tsp. pepper 3 lbs. strong-flavored fish, such as haddock 1 qt. whole milk 1/2 pint heavy cream 1/4 lb. butter or margarine Grate potatoes and onions. Place in large saucepan. Add tomatoes, water and seasonings. Simmer [...]

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